Shape. Smooth. Define.

Sculpt & Glow

At Spa 31, we offer non-invasive body sculpting treatments that help refine your silhouette, reduce stubborn fat, and enhance natural contours—no downtime required.

Whether you’re looking to smooth cellulite, slim targeted areas, or simply support your body goals, our advanced techniques are designed to deliver real results with a relaxing spa touch.

Body Contouring

Laser Lipolysis

$40

30 minute Laser Lipolysis session uses a non-invasive, pain-free laser treatment to target specific areas of fat in the stomach, waistline, thighs, buttocks, arms, and bra line, helping to tone and tighten while reducing inches, with optimal results taking 6-12 sessions. Perform up to 3 times a week.

Buttocks Plumping

$60

30 minute plumping session uses a combination of cavitation, wood therapy and vacuum therapy, we can liquify fat cells, and redistribute them from your waist, hips and thighs, to you buttocks, giving you a much more full and smoother look. Results will vary. 4-8 treatments recommended.

Wood Therapy

$50

30 Minute body sculpting session, using wood therapy tools, on one section of the body. This is best for thighs/buttocks and stomach/waistline. Wood therapy is a gentle, but effective way to encourage movement in the the body’s lymphatic system. The results of this are a more sculpted, toned, tightened appearance and visibly reduced cellulite. May take 6-12 treatments to get desired results.

Body Sculpting

$120 per Area

15-20 minutes each, cavitation, wood therapy/vacuum therapy, radio frequency, and lipolysis paddle. Can be booked once a week for 4-12 weeks. Choose from your abdomen, back, thighs/buttocks. While we have seen amazing results in just a couple of sessions, in most people, results will vary! We recommend 6-12 treatments and offer package deals for each type of therapy.

Book Your Body Sculpting Services Today!

With a commitment to using high-quality products and the latest techniques, our team is dedicated to helping you achieve your aesthetic goals in a comfortable and welcoming environment. Book your consultation today and embark on your journey to a more sculpted and radiant you!

Our body sculpting services combine cutting-edge and holistic methods, including:

Ultrasonic Cavitation at Spa 31 Sherman TX
Ultrasonic Cavitation

Breaks down fat cells using sound wave technology for gradual, natural elimination by the body’s lymphatic system.

Wood Therapy at Spa 31 Sherman TX
Wood Therapy

A traditional technique using sculpted wooden tools to stimulate circulation, break down fat deposits, and tone the body.

Vacuum Therapy at Spa 31 Sherman TX
Vacuum Therapy

Enhances lymphatic drainage, improves skin elasticity, and helps lift and contour targeted areas.

Body sculpting at Spa 31 Sherman TX
Sculpting Massage

A hands-on massage technique that reshapes and smooths using firm, rhythmic strokes.

Laser lipolysis body sculpting at Spa 31 Sherman TX
Laser Lipolysis Paddles

Low-level laser therapy targets fat cells, promoting shrinkage and inch loss with no pain or recovery time.

We also offer Laser Lipolysis as a standalone service—perfect for clients seeking a gentle, effective option for spot treatment and body maintenance that can be done up to 3 times a week.

Each session is customized to your individual needs and desired outcomes, and most treatments are best performed in a series for optimal, lasting results.

Reveal your body’s natural beauty with treatments that tone, tighten, and transform—only at Spa 31.

Frequently Asked Questions

🌿 How long are the massage sessions?

Our massage sessions are 30, 60, 90, or 120 minutes, depending on the modality selected and your preference.

🌿 Do I need to book in advance?

Yes, our services are by appointment only. Booking in advance secures your preferred time and therapist, especially during peak hours.

🌿 What should I expect during my first visit?

At the time of booking, you will receive intake forms via email or text to fill out before your appointment. Upon arrival, you will be greeted by our client concierge team. Your service provider will call you back for your session, consult with you to understand your needs, give you full instructions, answer any questions you have, and customize your session accordingly.

Special Offers

Check out our current promotions and packages to make your spa experience even more enjoyable. Visit our Spa Packages for details!
TESTIMONIALS

What our clients are saying

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Margaret Mealy profile picture
Margaret Mealy
6 August 2026
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Michelle is the best!! Amazing experience from start to finish, and a great way to unwind and relax. Highly recommend the Diamond Crown package - the massage with Faith and head spa with Michelle were both amazing! Feels like transporting to another world for a little while. :) Will definitely be back.
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Taryn Ohaver profile picture
Taryn Ohaver
30 July 2026
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EDITED: owner reached out and was very sweet to offer me a complimentary 30 minute massage and express facial. Was even more gracious to let me just do a full 60 minute massage and no facial. Much better experience. Tyleigh I believe was my therapist and was excellent. Overall very relaxing for my Mother’s Day spa day. Unfortunately I think I was moved wrong and left with a tension headache. Plus whatever products they used in the facial is pilling on my face and I a bit of what I believe to be hair mask was left in my hair. Sucks that I feel like I need to go home and wash my hair and face.
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Ashley Hollingsworth profile picture
Ashley Hollingsworth
25 July 2026
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Selina did such an amazing job on my soreness and tension during my deep tissue massage!! So attentive and personable as well! Will be going back to her as soon as possible!!
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MisD Lewis profile picture
MisD Lewis
17 July 2026
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I had a 90 minute deep tissue massage with Selina and it was amazing! Gentle and firm. I hadn’t had a massage in over a year so I was due. Our experience with spa from start to finish was wonderful. Beautiful, calming and clean facility. Highly recommend.
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Kaylee Rucker profile picture
Kaylee Rucker
10 June 2026
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My first time visiting this spa and I had a wonderful experience! The staff was welcoming, the atmosphere was relaxing, and my service was excellent. I left feeling refreshed and pampered. I will definitely be back!!
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Maria Jeffrey profile picture
Maria Jeffrey
8 June 2026
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My massage with Lauren was absolutely amazing.! The hot towels were just the right touch for untimate relaxation, thank you Spa 31!
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Katina Harris profile picture
Katina Harris
5 June 2026
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I have been coming to Spa 31 for years!! I love coming here. I have been massaged by Tyleigh, Faith, and Lauren and had a facial with Michelle!! They are all amazing, knowledgeable, and provided great relief from my aching muscles. I won’t go anywhere else to get a massage or facial in the future. They have availability to get me in when I am having a flair in muscle tightness and pain.
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Casi Kramer profile picture
Casi Kramer
4 June 2026
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This spa experience was absolutely amazing! I literally felt drunk on relaxation lol. Faith and Michelle were wonderful and kind ! Beautiful atmosphere and very calming! I book another appointment it was so good! Thank you ladies
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Katherine Wood profile picture
Katherine Wood
28 May 2026
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Faith is AMAZING!! I’ve seen her twice now and she just rocks my world every time!! I love how she focuses on areas that you request, she helps guide you with booking your next massage, asks all the right questions and really tried to make you feel comfortable. Thank you for the amazing service yet again!!

Contact Us

Have questions or need assistance? Feel free to reach out to our friendly staff at 903-487-0750 or visit our About Us Page.