In this episode of Massage Minutes, Alisha describes the benefits of a hot stone massage. What is a Hot Stone Massage? Hot Stone massage therapy is a massage modality that includes the use of heated stones. At Spa 31, we have chosen to use Himalayan salt stones because they have so many therapeutic benefits. Himalayan salt stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft, after the massage. Himalayan salt stones give off negative ions, which will help decrease inflammation. What should I expect? Our hot stones…
