Meal prep with Spa 31 Why Are We Sharing This Type of Content? So, ...
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In this video, Alisha explains the difference between Swedish massage and deep tissue massage. ...
On our first episode of Massage Minutes, Alisha shows you what to expect when ...
What’s your “word of the year?” This year, I have two words–INTENTION and INSPIRATION. ...
Blog 31, News & Updates
Recipes and Meal Prep from a Spa?
Meal prep with Spa 31 Why Are We Sharing This Type of Content? So, ...
Blog 31, Massage Therapy
The difference between a Swedish and Deep Tissue Massage: Massage Minutes, Episode 2
In this video, Alisha explains the difference between Swedish massage and deep tissue massage. ...
Blog 31, Massage Therapy
This is my First Massage. What should I expect?: Massage Minutes, Episode 1
On our first episode of Massage Minutes, Alisha shows you what to expect when ...
Blog 31
2021: A Year of Intention and Inspiration
What’s your “word of the year?” This year, I have two words–INTENTION and INSPIRATION. ...