As 2023 came to an end, I found myself reflecting on the various aspects ...
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On this episode of Massage Minutes, Alisha talks about things that can help relieve ...
In this episode of Massage Minutes, Alisha describes the benefits of a hot stone ...
In this episode of Massage Minutes, Alisha gives information about couples massage therapy sessions. ...
In a TED Ideas post, Saundra Dalton-Smith insists “we go through life thinking we’ve ...
Similar to cryotherapy, compression therapy has been around for decades as a medical treatment. ...
Blog 31
Exploring Wellness as a Whole: My “Why”
As 2023 came to an end, I found myself reflecting on the various aspects ...
Blog 31
Fibromyalgia: Massage Minutes, Episode 6
On this episode of Massage Minutes, Alisha talks about things that can help relieve ...
Blog 31
Hot Stone Massage: Massage Minutes, Episode 5
In this episode of Massage Minutes, Alisha describes the benefits of a hot stone ...
Blog 31, Massage Therapy
Couples Massage: Massage Minutes, Episode 4
In this episode of Massage Minutes, Alisha gives information about couples massage therapy sessions. ...
Blog 31
7 Kinds of Rest
In a TED Ideas post, Saundra Dalton-Smith insists “we go through life thinking we’ve ...
Blog 31, News & Updates
Normatec Compression Therapy: Massage Minutes, Episode 3
Similar to cryotherapy, compression therapy has been around for decades as a medical treatment. ...